Weigh In record (no journal entry) for 03 December 2019
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71.5 kg
Lost so far: 9.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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154 kcal
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Fat: 8.05g | Prot: 8.23g | Carbs: 12.96g.
Breakfast: Canela, Leite (Leite Integral), Café. more...
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steady weight
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Daiane_lopes's Weight History
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