Weigh In record (no journal entry) for 03 December 2019
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70.8 kg
Lost so far: 15.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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65 kcal
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Fat: 0.72g | Prot: 3.11g | Carbs: 14.49g.
Dinner: Nashi, Tomates, Salade Verte, Café Expresso. more...
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Losing 2.1 kg a Week
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