Weigh In record (no journal entry) for 03 December 2019
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97.7 kg
Lost so far: 18.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2092 kcal
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Fat: 97.39g | Prot: 79.37g | Carbs: 226.53g.
Breakfast: Nabisco Ritz Clásicas, Lala 100 Proteína Reducida en Grasa, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Queso Panela, Pechuga de Pollo a la Plancha, Chilaquiles Verdes, Frijoles Refritos. Dinner: Aguacate, Pechuga de Pollo a la Plancha, Chilaquiles Verdes, Frijoles Refritos. more...
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Gaining 2.1 kg a Week
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Cupra_Px's Weight History
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