momofthree33's Journal, 03 Dec 19

Lumayanlah gak nemen2 koyok biyen. Lingkar pinggul 112 dan skrg 96

View Diet Calendar, 03 December 2019:
921 kcal Fat: 35.22g | Prot: 35.81g | Carbs: 118.31g.   Breakfast: Oreo Ice Cream Cookies. Lunch: Ikan Lele, Nasi Putih, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Brokoli, Buncis, Kubis, Kentang (Daging, tanpa Garam, Direbus), Wortel. Dinner: Telur Rebus, Sup Kentang. Snacks/Other: Mie Sedaap Mie Goreng. more...

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Comments 
wis mending sak pol e lo kak,semangatt😚 
03 Dec 19 by member: ichtiar7422
Sek njeber kak wkwkwk 
03 Dec 19 by member: momofthree33
wes seksiih kakk  
03 Dec 19 by member: dwirizkyc
itu sih udah langsing ka.. 
03 Dec 19 by member: yuliyana.ela
Bb ku cuma 65 tp lingkar pinggul ny 114 😢 
03 Dec 19 by member: drilli
keren mba👏👏 
03 Dec 19 by member: trymurni92
@dwirizky wkwkw seksi konsumsi kak 
03 Dec 19 by member: momofthree33
@yuliana: BB masih 60,8 kak 
03 Dec 19 by member: momofthree33
@drilli: tingginya berapa kak? . @trymurni: maaciw kakak 
03 Dec 19 by member: momofthree33
bisa tolong jawab olahraganya apa  
03 Dec 19 by member: shiyatune
aku turun 6kg lp dr 118 jd 105 alhmdulilah  
03 Dec 19 by member: wull666
wah mirip2 kita, BB ku 59, lingkar pinggul 95  
03 Dec 19 by member: cynthiahfs
tambah padat berisi, makin seksi 👍👍 
03 Dec 19 by member: Gotropil
Tinngi bdn?  
03 Dec 19 by member: pratiwiranita
@shiyatune : hiit cardio, seneng squad dan segala modifikasinya. Tapi baru kuat 30x4 doang . @wull666 : cemunguuddd kakaa . @chyntiahfs : wah iyaa lingkarnya juga mirip kita . @gotropil: mau ilangin lemak 7kiloan nih bang, soalnya otot2 masih ketutup lemak wkwkw . @pratiwiranita: 162an mba 
03 Dec 19 by member: momofthree33
tips dong ka plissss 
04 Dec 19 by member: bellaadeput22
@cindy 161 cm tinggi ny 
04 Dec 19 by member: drilli
Mba keren pake banget 💕 
04 Dec 19 by member: Caramelade
@bellaadeput : tipsnya defkal, hiit cardio, sebisa mungkin eatclean, konsisten, jangan stress. :) . @caramelade: aaaa makasih kakaa  
04 Dec 19 by member: momofthree33

     
 

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