louisekeys's Journal, 03 Dec 19

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Weigh In record (no journal entry) for 03 December 2019

74.6 kg Lost so far: 33.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:

415 kcal

Fat: 11.56g | Prot: 30.20g | Carbs: 48.89g. Breakfast: Truffe au Chocolat, Delhaize Yaourt Nature Maigre, Pamplemousse, Sucre Brun, Café Instantané (à partir de Poudre). Lunch: Petits Pains, Soupe de Courgette. Dinner: Poisson, Endive. more...

1808 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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louisekeys's Journal, 03 Dec 19

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louisekeys's Weight History