Weigh In record (no journal entry) for 03 December 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1021 kcal
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Fat: 53.88g | Prot: 35.91g | Carbs: 96.23g.
Breakfast: Сыр Маасдам, Жирные Сливки, Помидоры, Элинар Наггетсы Куриные . Lunch: Яблоко Зеленое, Яшкино Мягкие Вафли со Сгущенкой. more...
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Gaining 0.4 kg a Week
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snezh2011's Weight History
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