Weigh In record (no journal entry) for 03 December 2019
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66.4 kg
Lost so far: 21.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1080 kcal
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Fat: 32.04g | Prot: 85.28g | Carbs: 113.59g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Перекресток Бедро Куриное Гриль, Рис Вареный. Dinner: Простоквашино Творог 2%, Перекресток Бедро Куриное Гриль. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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aleksa.agiewitch's Weight History
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