Weigh In record (no journal entry) for 03 December 2019
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114.9 kg
Lost so far: 7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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749 kcal
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Fat: 23.32g | Prot: 43.88g | Carbs: 102.61g.
Breakfast: Грецкие Орехи, Ясно Солнышко Овсянка 3, Кофе с Сахаром. Lunch: Курица Вареная, Петрушка, Лук, Увелка Кукурузная Каша на Воде . more...
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Gaining 1.2 kg a Week
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Жирный крендель's Weight History
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