Weigh In record (no journal entry) for 03 December 2019
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101.4 kg
Lost so far: 1.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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361 kcal
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Fat: 12.80g | Prot: 5.84g | Carbs: 56.55g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Чай. Lunch: MacCoffee Кофе 3 в 1 Original. Dinner: Доширак Картофельное Пюре со Вкусом Курицы. more...
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Losing 7 kg a Week
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krutilnikova94's Weight History
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