Weigh In record (no journal entry) for 03 December 2019
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90.6 kg
Lost so far: 8.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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231 kcal
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Fat: 7.65g | Prot: 28.16g | Carbs: 10.58g.
Breakfast: Bombbar Протеиновый Коктейль "Малиновое Печенье", Herbalife Растительный Напиток Алоэ, Herbalife Травяной Напиток Классический. Snacks/Other: Активиа Натуральная Густая Творожно-Йогуртная. more...
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Losing 0.2 kg a Week
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