Weigh In record (no journal entry) for 03 December 2019
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110.5 kg
Lost so far: 17.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1897 kcal
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Fat: 46.24g | Prot: 82.38g | Carbs: 288.70g.
Breakfast: Fruit de la Passion, Baguette, Monique Ranou Jambon Supérieur Tranché Fin, La Laitière Yaourt Vanille, Maître Prunille Pruneaux d'agen. Lunch: Monoprix Beurre Doux, Pâtes (Cuites), Poulet Grillé Rôti ou Cuit au Four. Dinner: Yoplait Panier de Yoplait, Mangues. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Haribo Dragibus . more...
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Gaining 7 kg a Week
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patrick-2019's Weight History
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