Weigh In record (no journal entry) for 02 December 2019
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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818 kcal
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Fat: 31.65g | Prot: 30.58g | Carbs: 108.67g.
Dinner: Mamão Papaia, Mamão Papaia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Yoki Tapioca, Ovo Mexido. more...
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Losing 0.4 kg a Week
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delimadiana's Weight History
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