Weigh In record (no journal entry) for 02 December 2019
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59.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1692 kcal
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Fat: 59.79g | Prot: 100.93g | Carbs: 189.25g.
Breakfast: Decathlon Whey Protein Bar, Mimosa Leite Magro. Lunch: Banana, Decathlon Whey Protein Bar. Dinner: Continente Pipocas Salgadas Micro-Ondas, Coxa de Frango. Snacks/Other: Decathlon Whey Protein Bar. more...
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Losing 5.6 kg a Week
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ana.anapaularamos's Weight History
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