Weigh In record (no journal entry) for 02 December 2019
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2140 kcal
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Fat: 40.76g | Prot: 225.32g | Carbs: 224.27g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa de Pollo Premium, Great Value Mezcla California, Morrón, Arroz Blanco. Dinner: Tortillas de Harina, Discada. Snacks/Other: Gamesa Galletas Marias, Fuze Tea Té Negro Limón, Sabritas Chicharrones, Plátano, Manzana, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Nestlé Cereal Fitness, Coffee-Mate Sustituto de Crema, Café. more...
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Losing 12.6 kg a Week
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Angel Hdz 16's Weight History
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