Mootseeka's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010
135.2 kg Lost so far: 1.4 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2010:
1664 kcal Fat: 56.14g | Prot: 86.31g | Carbs: 212.44g.   Breakfast: Coffee (Brewed From Grounds), Grapes, French Vanilla Liquid Coffee Creamer, Breakfast Bagel BELT. Lunch: Navels Oranges, Turnips, Hard-Boiled Egg, PC Blue Menu Wheat & Onion Snack Crackers, basha hummas artichoke and spinach. Dinner: Diet Soda, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Egg McMuffin, Apples, Beef Jerky. more...
3293 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Mootseeka's Weight History


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