Weigh In record (no journal entry) for 02 December 2019
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67.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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768 kcal
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Fat: 44.67g | Prot: 36.62g | Carbs: 20.80g.
Breakfast: Евроопт Миндаль. Lunch: Jajko Gotowane. Dinner: Migdały, Jajko Gotowane. more...
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Gaining 2.5 kg a Week
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