Weigh In record (no journal entry) for 02 December 2019
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1790 kcal
|
Fat: 58.41g | Prot: 136.76g | Carbs: 172.22g.
Breakfast: Blanc d'Oeuf, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Maple Joe Sirop d'érable , Quaker Flocons d'avoine (10g). Lunch: Lesieur Huile Isio 4, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Le Gaulois Cuisse de Poulet Rôti, Amandes, St Hubert St Hubert 41, Harry's Pain de Mie Complet (42g). Snacks/Other: Leader Price Pâtes de Fruits, Jardin Bio Compote Pomme Poire Williams, Gerblé Galette de Riz Chocolat Orange, Sojasun Yaourt Nature, Ondine Milk Egg, Sojasun Yaourt Nature, Ondine Milk Egg, Jardin Bio Compote Pomme Myrtille . more...
|
Gaining 0.4 kg a Week
|
|
musclesophie66's Weight History
|