Weigh In record (no journal entry) for 02 December 2019
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68.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1494 kcal
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Fat: 47.79g | Prot: 114.12g | Carbs: 154.66g.
Breakfast: Томмолоко Молоко 2,5%, Лапша. Lunch: Оливье, Увелка Крупа Ячневая, I Love Fit Майонезный Соус, Курица Вареная, Салат, Магнит Томаты Свежие. more...
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Gaining 0.7 kg a Week
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klipsenok's Weight History
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