Weigh In record (no journal entry) for 01 December 2019
|
69.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
537 kcal
|
Fat: 19.07g | Prot: 28.47g | Carbs: 61.81g.
Breakfast: Kiwi, Hero Marmellata Light Fragole, Uovo, Mulino Bianco Pan Bauletto di Grano Duro. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manucapi's Weight History
|