Weigh In record (no journal entry) for 01 December 2019
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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254 kcal
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Fat: 2.34g | Prot: 5.08g | Carbs: 51.47g.
Snacks/Other: Café, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Mundo Light Hot Cakes, La Costeña Mermelada de Fresa (15g). more...
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Gaining 9.1 kg a Week
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Angel Hdz 16's Weight History
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