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met mamam semuanya,sebelum puasa lg jam 5
View Diet Calendar, 01 December 2019:
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623 kcal
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Fat: 15.98g | Prot: 30.75g | Carbs: 93.36g.
Breakfast: Sunpride Single Banana, Buah Naga, Pepaya, So Good Almond Milk (Unsweetened). Lunch: Jagung Rebus, Kentang (Daging, tanpa Garam, Direbus), Tempe Goreng, Cumi-cumi, Sayur Asem. Dinner: Pepaya, Apel, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Telur Rebus. Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla, Nescafe Classic, Ubi Jalar (Manis). more...
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