Weigh In record (no journal entry) for 01 December 2019
|
98.1 kg
Lost so far: 20.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1758 kcal
|
Fat: 81.02g | Prot: 51.14g | Carbs: 204.79g.
Breakfast: Ovomaltine Ovomaltine, Zopf, Milch, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Coop Naturafarm Wienerli. Snacks/Other: Kaffee mit Milch und Zucker, Mailänderli, Schokolade. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|