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View Diet Calendar, 01 December 2019:
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1517 kcal
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Fat: 45.55g | Prot: 69.88g | Carbs: 216.66g.
Breakfast: Jagung Rebus, Melon. Lunch: Otak-Otak, Rujak. Dinner: Lontong, Sate Ayam, Lemonilo Mie Goreng. Snacks/Other: Jagung Rebus. more...
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1593 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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