mamou2905's Journal, 01 Dec 19

Weigh In record (no journal entry) for 01 December 2019

65.4 kg Lost so far: 12.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:

19 kcal

Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g. Breakfast: Kaffee mit Milch. more...

1597 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week


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mamou2905's Weight History