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top menu selama diet: dadar sayur, tomat, nasi :D
View Diet Calendar, 01 December 2019:
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1004 kcal
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Fat: 33.02g | Prot: 53.11g | Carbs: 125.75g.
Breakfast: Cooked Spinach (from Fresh), Whitefish (Mixed Species) , Nasi Putih. Lunch: Chicken Noodle Soup (Home Recipe), Nasi Putih. Dinner: Tomatoes, Nasi Putih, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Honey Roasted Peanuts, Mie Ayam. more...
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1738 kcal
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Exercise:
Housework - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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