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weer op het gewicht van ruim een week geleden 😁
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87.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1109 kcal
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Fat: 47.96g | Prot: 36.94g | Carbs: 126.41g.
Breakfast: Lidl Ossenworst, Baresa Dip 'N Spread, Lidl Schouderham, Linessa Goudse Kaas 30+ Belegen, Lidl Petit Pain Bruin (Pistolet). Lunch: Unox Good Noodles Kip. Dinner: Bami hamblokjes en Leon mie. Snacks/Other: Schogetten Oat Cookies, Smikkelhuys Melkchocolade Letter. more...
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Losing 3.5 kg a Week
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hendriet1988's Weight History
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