Weigh In record (no journal entry) for 01 December 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1928 kcal
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Fat: 64.66g | Prot: 56.82g | Carbs: 296.21g.
Breakfast: Кофе с Молоком и Сахаром, Сахар, Мистраль Каша 5 Злаков. Lunch: Простоквашино Сметана 15%, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Мистраль Каша 5 Злаков. Snacks/Other: Коровка из Кореновки Эскимо, Грецкие Орехи. more...
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Gaining 1.1 kg a Week
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mamashka.'s Weight History
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