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View Diet Calendar, 01 December 2019:
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1583 kcal
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Fat: 61.31g | Prot: 87.92g | Carbs: 178.84g.
Breakfast: Морковь, Овсяноблин, Савушкин Хуторок Творог 5%, Здравник Цикорий Растворимый, Кефир 2,5%, Яблоко. Lunch: Пицца с Ветчиной и Грибами, Огурец (с Кожурой). Dinner: Картофель Фри, Бургер Кинг Капучино (300мл). Snacks/Other: Мандарины. more...
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2375 kcal
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Exercise:
Sleeping - 7 hours, Cooking - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 5 hours, Apple Health - 3 hours and 35 minutes, Fitness Training (Workout) - 25 minutes. more...
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Annasteish's Weight History
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