be more fit and stronger than yesterday kuy.
View Diet Calendar, 01 December 2019:
|
1339 kcal
|
Fat: 44.11g | Prot: 85.51g | Carbs: 148.79g.
Breakfast: Roma Sari Gandum, Tempe Mendoan. Lunch: Mangga, Koktail Udang (Udang dengan Saus Koktail), Nasi Putih, Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Roti Panggang, Martabak Telur, Rebo Kuaci Salted Caramel , Ultimate Nutrition Iso Cool. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasharaulfa's Weight History
|