Weigh In record (no journal entry) for 30 November 2019
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74.5 kg
Lost so far: 0.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1230 kcal
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Fat: 35.84g | Prot: 89.87g | Carbs: 135.20g.
Breakfast: Soignon La Bûchette de Chèvre, Café au Lait, Aldi Baguette Céréales. Lunch: Café Expresso, Pamplemousse (Rose et Rouge), Céréal Bio Purée Lentilles Corail et Potimarron, Auchan Blanc de Poulet -25% de Sel. Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Banane, Vrai Fromage Blanc Bio, Ferme d'Anchin Potage Bio Potimarron, Auchan Blanc de Poulet -25% de Sel. Snacks/Other: Citron, Thé Vert. more...
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Losing 0.7 kg a Week
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Laurence Isabelle's Weight History
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