Weigh In record (no journal entry) for 30 November 2019
|
67.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
826 kcal
|
Fat: 30.51g | Prot: 61.03g | Carbs: 86.23g.
Breakfast: Протеиновый Батончик, Чай Несладкий, Яичница с Помидорами. Dinner: Куриная Грудка с Овощами. Snacks/Other: Хурма, Мандарины, Хурма. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vismirnova44's Weight History
|