Vandegor Vandersar's Journal, 06 Apr 13

Vandegor Vandersar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2013

99.7 kg Lost so far: 4.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2013:

1994 kcal

Fat: 57.02g | Prot: 86.52g | Carbs: 257.76g. Breakfast: leche, All-Bran Flakes Cosecha Frutal. Lunch: Chicken And Bacon, mandarin. Dinner: leche, all bran. Snacks/Other: cerveza lij. more...

2659 kcal

Exercise: Tochito - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vandegor Vandersar's Weight History

View Complete History

Vandegor Vandersar's Journal, 06 Apr 13

Submit a Comment

Vandegor Vandersar's Weight History