Weigh In record (no journal entry) for 30 November 2019
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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223 kcal
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Fat: 14.00g | Prot: 3.14g | Carbs: 21.84g.
Lunch: El Patriarca Mantecado de Almendra, Ferrero Ferrero Rocher . more...
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Gaining 1.2 kg a Week
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Bill Humble's Weight History
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