Weigh In record (no journal entry) for 29 November 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1506 kcal
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Fat: 64.59g | Prot: 60.87g | Carbs: 171.68g.
Breakfast: Elle & Vire Beurre, Harry's Pain de Mie Complet (42g), Café au Lait. Lunch: Harry's Pain de Mie Complet (42g), Café Expresso, Auchan Banane, Soignon La Bûchette de Chèvre, La Cuisine d'Océane Parmentier de Canard, Pamplemousse (Rose et Rouge). Dinner: Poires, Vrai Fromage Blanc Bio, Carrefour Bio Velouté de Légumes Saveur du Sud. more...
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3088 kcal
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Exercise:
marche - 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...
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steady weight
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Laurence Isabelle's Weight History
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