Weigh In record (no journal entry) for 30 November 2019
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76.2 kg
Lost so far: 7.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1556 kcal
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Fat: 58.79g | Prot: 76.49g | Carbs: 179.14g.
Breakfast: Pain Blanc Grillé, Nutella Nutella. Lunch: Riz Basmati (Cuit), Président Beurre Tendre Demi-Sel, Charles & Alice Compote Pommes sans Sucres Ajoutés , Carottes Cuites, Gratin de poisson. Dinner: Sucre, Danone Yaourt Nature, Huile Végétale, Oeuf, Carrefour Lait Demi Écrémé , Pâturages Emmental Français Râpé, Pâtes (Cuites), Soupe de Courgette. Snacks/Other: Pépito Croc Sablé Goût Choco. more...
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Gaining 0.2 kg a Week
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charlotte.lafarge's Weight History
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