Weigh In record (no journal entry) for 30 November 2019
|
72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
507 kcal
|
Fat: 7.63g | Prot: 12.07g | Carbs: 100.82g.
Breakfast: Жареное Яйцо, Пятерочка Хурма, Пятерочка Виноград Тайфи, Лента Хлеб Мариинский. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89090922094's Weight History
|