Weigh In record (no journal entry) for 30 November 2019
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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856 kcal
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Fat: 25.32g | Prot: 78.01g | Carbs: 83.65g.
Breakfast: Sinti Bumbu Pecel, Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge. Lunch: Ikan Asin, Mentimun (dengan Kulit), Kem Chicks Sayur Toge, Sinti Sambel Pecel. Dinner: ABC Saus Sambal , Mentimun (dengan Kulit), Telur Goreng, Nasi Putih. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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Losing 1.1 kg a Week
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Virlyaprilia's Weight History
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