Weigh In record (no journal entry) for 29 November 2019
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79 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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374 kcal
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Fat: 12.55g | Prot: 7.14g | Carbs: 62.24g.
Lunch: Arándanos, Salsa Roja, Ñoquis de Papa. more...
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Gaining 8.4 kg a Week
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