Weigh In record (no journal entry) for 29 November 2019
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111.9 kg
Lost so far: 13.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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924 kcal
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Fat: 34.92g | Prot: 62.61g | Carbs: 89.27g.
Breakfast: АТБ Банан, Творог 18%, Лаваш Армянский. Lunch: Скумбрия Запеченная, Гороховый Суп, Котлеты из Куриной Грудки. more...
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Gaining 1.2 kg a Week
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виктори3252's Weight History
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