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其實我正常的食量是這樣🤣 週末北港回老家就是要大吃特吃... 不過明天還是得繼續跑10KG 吃的同時...訓練一樣不能間斷 已經安排好想吃的菜單 排骨尾飯...麻醬麵...餛飩湯 油飯麵線糊...鴨肉飯...手工蛋餅 圓仔湯....桂圓糯米粥...吃的完嗎？
View Diet Calendar, 29 November 2019:
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1140 kcal
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Fat: 22.18g | Prot: 68.99g | Carbs: 156.21g.
Breakfast: 7-11 茶葉蛋, 原鄉人 芋頭饅頭. Lunch: 土魠魚, 花枝丸, 貢丸, 燙青菜. Dinner: 全家 香辣滷牛肚, 牛肉麵. more...
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 Comments
29 Nov 19 by member: 尼歐NEO
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29 Nov 19 by member: amama10
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我去都一碗田雞湯、一碗假魚肚湯、一碗乾麵，然後轉頭吃個鴨肉飯配下水湯，飽了🤣🤣🤣
29 Nov 19 by member: 尼歐NEO
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29 Nov 19 by member: amama10
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