Weigh In record (no journal entry) for 29 November 2019
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105.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2303 kcal
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Fat: 105.86g | Prot: 115.55g | Carbs: 217.08g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco, Café, Café, Azúcar, Huevo Frito, Edulcorantes (Sacarina), Fit Garten Roscones De Bocadillo. Lunch: Arroz Blanco, Limonada, Muslo de Pollo Frito (Comiendo la Piel), Lentejas Cocidas. Dinner: Cerdo Asado, Arroz Blanco. Snacks/Other: Frito Lay De Todito BBQ, Empanada de Pollo, Empanada de Carne. more...
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Losing 0.9 kg a Week
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Pablo Montenegro G.'s Weight History
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