Weigh In record (no journal entry) for 29 November 2019
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1501 kcal
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Fat: 70.35g | Prot: 51.20g | Carbs: 215.62g.
Lunch: Continente Polpa de Tomate, Canja de Galinha. Dinner: McDonald's Wrap Ranch. Snacks/Other: Moaçor Bolacha Mulata, Dia Queijo Fundido Light Fatias , Gomes e Santos Croissant, Hershey's Kisses Special Dark. more...
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Gaining 0.6 kg a Week
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Kathymartins's Weight History
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