Weigh In record (no journal entry) for 29 November 2019
|
105.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 November 2019:
|
921 kcal
|
Fat: 9.95g | Prot: 23.40g | Carbs: 123.80g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Druer 100G Cevita Stenfrie. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|