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belakangan ini males makan nasi karena bingung mau lauk apa :p
View Diet Calendar, 29 November 2019:
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1219 kcal
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Fat: 37.30g | Prot: 78.70g | Carbs: 142.25g.
Breakfast: Vegetable Soup (Home Recipe), Cooked Fish, Nasi Putih. Lunch: Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) , Whitefish (Mixed Species) , Nasi Putih. Dinner: Dry Roasted Peanuts (with Salt) . Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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1773 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 10 minutes. more...
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