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happy lunchiee
View Diet Calendar, 29 November 2019:
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1313 kcal
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Fat: 55.78g | Prot: 91.86g | Carbs: 131.38g.
Breakfast: Quaker Instant Oatmeal, Ubi Jalar (Manis), Telur, Tempe, Buncis. Dinner: Oatsy Havermout Oatmeal Instan, Kopi (Diseduh dari Bubuk), Tropicana Slim I Sweet, Ellenka Fiber Creme. Snacks/Other: Tahu Isi. more...
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 Comments
28 Nov 19 by member: Dedew10
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Tumis buncis, ubi panggang teflon, steak tempe
29 Nov 19 by member: umikkkk
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Steak tempe cara buatnya gmna ? Kirain aku itu pepes tahu ka hehe
29 Nov 19 by member: Dedew10
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Tempenya dikukus 10 menit trs dihancurin. Dikasih bumbu, telur, oatmeal sedikit. Dibentuk. Terus di panggang di teflon deh.
01 Dec 19 by member: umikkkk
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Emm gitu mba, makasih ya mba tipsnya ❤
01 Dec 19 by member: Dedew10
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