Weigh In record (no journal entry) for 28 November 2019
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1942 kcal
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Fat: 93.29g | Prot: 70.40g | Carbs: 176.82g.
Breakfast: Lala Café con Leche, Bolillo, La Sierra Chilaquiles Verdes. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates , 7UP Refresco, Frontera Longaniza Parrillera , Hamburguesa Grande con Condimentos y Verduras. Dinner: Doña Tota Gordita de Chicharrón Crujiente. Snacks/Other: Ruffles Original , Mandarinas. more...
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Gaining 2.1 kg a Week
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kristianZF's Weight History
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