Weigh In record (no journal entry) for 29 November 2019
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59.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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800 kcal
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Fat: 20.17g | Prot: 22.03g | Carbs: 138.36g.
Breakfast: Азбука Вкуса Молоко 1,5, Matti Каша 7 Злаков. Lunch: Prosto Рис Золотистый. Dinner: Яблоко, Миндаль Миндаль. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Анна Никандрова's Weight History
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