sukma35's Journal, 29 Nov 19


View Diet Calendar, 29 November 2019:
1038 kcal Fat: 30.69g | Prot: 47.81g | Carbs: 141.27g.   Breakfast: Vegetable Spring Roll, Banana Muffins, Steamed Bun, Pineapple, Chinese Cabbage (Bok-Choy, Pak-Choi) , Carrots. Lunch: Teriyaki Chicken, Vegetable Soup (Home Recipe), Nasi Putih, Teriyaki Chicken, Nabati Pow! Donat Cheese Flavour. Dinner: Vegetable Soup (Home Recipe), Fried Breaded Soybean Curd, Nasi Putih, Teriyaki Chicken, Rebo Kuaci Green Tea, Cedea Fish Dumpling Chicken. more...

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