View Diet Calendar, 29 November 2019:
|
3991 kcal
|
Fat: 232.49g | Prot: 105.88g | Carbs: 395.05g.
Breakfast: 炒胡萝卜, 清炒洋葱, 炒鸡蛋(整个), 丹麦芝士酥皮点心, 虎皮蛋糕, 桃子, 炒生菜, 蓝雪 巴沙鱼柳, 芝麻烧饼. Lunch: 烧卖, 新华园 榴莲饼, 土豆和豆馅酥皮饼(油炸), 炸薯饼, 伊利 伊利纯牛奶. Dinner: 红烧肉. Snacks/Other: 盼盼 虾条, 榛子, 开心果, 桂圆干, 瓜子, 核桃. more...
|
|
1815 kcal
|
Exercise:
Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|