Weigh In record (no journal entry) for 28 November 2019
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55.8 kg
Lost so far: 12.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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666 kcal
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Fat: 34.89g | Prot: 22.49g | Carbs: 67.81g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Санта Бремор Антарктик Криль Классический, Хлеб. Lunch: Сосиска, Гречка Отварная. more...
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Losing 6.3 kg a Week
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MorkaXimera's Weight History
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